Posts Tagged "delegation"

7 Tips On How To Avoid Burnout

Posted by on Nov 16, 2016 in Blog

7 Tips On How To Avoid Burnout

As an entrepreneur, you are constantly “on”. Not only do you have your hands full with the day to day operations of your business, but everyone in your organisation probably looks to you for direction and guidance. It’s also likely that your personal life is full of needs, demands and drains on your time and energy. Even when you lay your head on your pillow to sleep, your mind is probably still full of thoughts and plans related to your work. All of this constant activity and pressure means that you face a high risk of burnout. Signs You Might be Burned Out The signs of burnout vary widely. Some report that they feel lifeless and drained of all energy, all of the time, no matter how much sleep that they try to get. Others may suffer from mood swings, going from laughter to tears with little warning. Feeling anxious and suffering from frequent, and sudden, panic attacks can also be a sign of burnout. Sometimes, the stress levels can be so high, sufferers begin to feel so overwhelmed and out of control that they start to avoid social interactions and activities that they used to enjoy. Seven Tips to...

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