Posts Tagged "business stress"

Coping With Business Stress – Don’t Let It Get You Down

Posted by on Feb 4, 2015 in Blog

Coping With Business Stress – Don’t Let It Get You Down

No matter how much you enjoy running your business, it can be stressful at times.  As a business owner you have to wear many hats, so to speak, so there are a lot of different competing interests that demand your time and energy.  The next time that things begin to get too hectic or just seem to be “too much” to deal with, try some of these strategies to cut your stress level. 1. Be kind to yourself and make time for joy throughout your day. We all have those days where we feel like we barely have time to breathe because we are so busy and have so many deadlines and commitments. There’s just so much that needs to be done that it’s tempting to just sit there with your nose to the grindstone for hours on end until you get the job done. While it might seem counter–intuitive at first glance, you will find that you will feel less stressed, and get more done during your day, if you will take small mini-breaks as you go along. What are some little things that bring a smile to your face? Is it reading an email from a loved...

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